CHOOSE YOUR WORKOUT
CLASSES
PILATES & YOGA
Relieve stress and tension with our energising yoga and Pilates classes.
The classes emphasises on proper postural alignment, core strength and muscle balance.
Perfect workout if you're looking to improve your body awareness, work around injuries or just
love low impact bodyweight conditioning!
Duration
45-60 minutes
Difficulty
ALL LEVELS
Price
$120 / 6 week course
Limited spots available
Trainer Karina
Next course starts 29th June
Duration
60 minutes
Difficulty
ALL LEVELS
Price
$150 / 6 week course
Limited spots available
Trainer Dan
BOOTCAMP & HIIT
OK team, LET'S WORK!
Bootcamp and HIIT are fun, challenging but rewarding classes. Each workout will be different to constantly challenge you, but we can ensure you'll always leave with lots of calories burnt, a big smile on your face and maybe even some new workout buddies!
FURY
Fury is a world class "animate load harness" workout.
Book Now
It's unique design allows anchor points to move through 180 degrees of sagittal planes & 360 degrees of transverse planes.
Most athletic and physically demanding
workouts we offer - you don't want to miss it!
Duration
60 minutes
Difficulty
INTERMEDIATE/
ADVANCED
Price
$200 / 6 week course
Limited spots available
Trainer Dan
Next course starts 21st July
Duration
60 minutes
Difficulty
ALL LEVELS
Price
$150 / 6 week course
Limited spots available
Trainer Dan
Next course starts 29th June
BOXING
Skills, conditioning, power and cardio all covered in one workout! Get ready to get fit, strong and empowered with our boxing sessions.
1:1 sparring and pad work classes available.
1:1 COACHING
Are you looking for that extra push to achieve a special goal, 1:1 Coaching is for you!
Gym based or outdoor sessions available across different venues in Auckland including North Shore.
We'll offer you a FREE consultation to establish a personal plan and based on your goals, either Dan or Karina will be able to get you there!
Duration
60 minutes
Difficulty
All Levels
Price
$100 / 1 hour session
$950 / 10 sessions
Trainers
Duration
60 minutes
Difficulty
All Levels
Price
$100 / monthly
$250 / 3 months upfront
Trainers
ONLINE COACHING
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.